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    Dr NAIMA LEWIS

    200 Hour Yoga Teacher Training
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    Blogs

    Featured Posts
    Shattering, then reShaping my Shades of 						Gray

    Shattering, then reShaping my Shades of Gray

    Each time I drop into the deep silence of my meditation, I give thanks to the spiritual Gurus I trained with i.e., Maharishi Mahesh Yogi,...
    I reached deep inside for breath to help me manage my pain

    I reached deep inside for breath to help me manage my pain

    Knowing how to breath is critical, because you never know when you will need it as a healing therapy. It’s a skill that you should just...
    Shattering, then reShaping my Shades of 						Gray: A recovering diary of a  black young senior, yog

    Shattering, then reShaping my Shades of Gray: A recovering diary of a black young senior, yog

    As a dance educator/performer, kinesiotherapist, and Yogini, I have known since the beginning of my time that movement is a key contributor
    Recent Posts
    NEW PROGRAM! - HYPE/T Mindful Yoga Training

    NEW PROGRAM! - HYPE/T Mindful Yoga Training

    Move, Stretch, Breathe

    Move, Stretch, Breathe

    Yogic Principles of MLK: Foundations for the HYPE/T PROJECT(Higher Yoga Police Edu/Training )

    Yogic Principles of MLK: Foundations for the HYPE/T PROJECT(Higher Yoga Police Edu/Training )

    And Still I Rise: The Power of Asanas

    And Still I Rise: The Power of Asanas

    Shattering, then reShaping my Shades of 						Gray

    Shattering, then reShaping my Shades of Gray

    I reached deep inside for breath to help me manage my pain

    I reached deep inside for breath to help me manage my pain

    Shattering, then reShaping my Shades of 						Gray: A recovering diary of a  black young senior, yog

    Shattering, then reShaping my Shades of Gray: A recovering diary of a black young senior, yog

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