​​Mindfulness
Meditation
Methods
for
Mental Health Professionals
Enhance Your Mental Health Toolkit
As dedicated mental health professionals, you understand the profound impact of mindfulness and inner calm on the therapeutic process. "Breathe into Believing" offers a variety of thoughtfully crafted guided meditations, mindful techniques, and relaxing instrumental music designed to enrich your client sessions. These adjunctive resources will expand your professional practices equipping you to share your practices with your clients and for them to use independently on their journey towards greater well-being.
These recording can also be used following stressful/traumatic situations to quickly access self-control, regain equanimity and focus on clear decision-making.
Expertly Guided:
Each recording is expertly guided by Dr. Naima Lewis using her extensive experience in contemplative practices.
Listeners will turn inward and deeply connect with mindful and meditative practices.
Interventions
for Professionals:
Designed for Counselors, Peer Support Leaders, and Therapists to foster greater client-engagement
& sustained support.
Expand you and your client's resources in mental and emotional well-being.
Versatile Application:
Easily accessible for flexible use, on demand in diverse settings. This MP3 is made available for immediate support.
Practitioners and clients can access each album with the HearNow app to use in a variety of settings.
support other training:
Connect your repertoire to a a wider range of similar mind/body/spirit products
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Can be used in conjunction with other broader trainings used in Protective Services. See HYPE/T Education course also available below​
3 Albums IncludeD!
Start using immediately after purchase
Breathe into Believing Vol. I
"Breathe into Believing" Volume One provides a serene and supportive sonic landscape for silent still and movement meditation practices. One click provides a collection of two full length albums with original instrumental music meticulously composed to create an atmosphere that supports your professional leadership. ​
Music only​
Still Meditation album - 56:58
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Create a Safe and Tranquil Atmosphere: The serene music helps to create a safe and soothing atmosphere conducive to introspection and relaxation.
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Support Guided Sessions: Utilize the calming instrumental track as a non-distracting backdrop to gently guide verbal meditation over the music. ​​​​​​
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​Movement Meditation album - 56:59
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Enhance conducive environment for full body participation: foster a greater awareness designed to flow seamlessly with physical movement, encouraging a deeper therapeutic connections between body, breath, stretching, & strengthening ex. Yoga; Qigong etc.
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Breathe into Believing Vol. II
Delve Deeply Into Breathing/ Meditation album
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Five tracks of music and guided meditation
Three tracks :
Dr. Lewis uses breath and imagery to gently direct listener toward a higher consciousness regarding human behavior.
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I'm Rising Up​ - 5:41
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Peaceful Empowerment - 9:24
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Image Self-Serenity - 20:27​
Two tracks:
Music-only to accompany private silent practice.
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Yoga Meditation music - 51:53
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Still Meditation - 20:06​​
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Testimony
Patrick Barnes
Retired Police Officer/ Massage Therapist
“Stress will kill you! These tools literally saved my life when I integrated them into my de-escalation strategies. They are essential for those in Protective Services.”
