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Taught by Dr. Lewis

Mindful Yoga Classes



Taught by graduates from HY-DY’s Teacher Training School


Exchange Multipurpose C., Atl.– Mon. 7:00 p.m. & Tues. 10:00 a.m.


Andrew & Walter Young YMCA, Atl. – Tues.  6:00 p.m.


Anytime Fitness C., & Atl. Tue. 12:30 p.m. & Marietta –Wed.  5:30 p.m. 

Contact site for updated info regarding 

     classes and programs

Yoga classes
Comprehensive Shades classes
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