Group Classes Schedule 

Yoga classes
Comprehensive Shades classes

Yoga classes 

Taught by graduates from HY-DY’s Teacher Training School


Exchange Multipurpose C., Atl.– Mon. 7:00 p.m. & Tues. 10:00 a.m.


Andrew & Walter Young YMCA, Atl. – Tues.  6:00 p.m.


Anytime Fitness C., & Atl. Tue. 12:30 p.m. & Marietta –Wed.  5:30 p.m. 

Contact HY-DY for more info reg more 

                  classes and programs

Comprehensive Shades classes

small groups taught by 

 Dr. Naima Lewis

1041 Jodeco Rd. Stockbridge, GA Tue.10:30 a.m.


   Private movement therapy sessions arranged at your request.

Seasonal Classes

Aerobic Dance

Learn To Teach Yoga
Aerobic Dance -Shades - Prog Classes_edi