Group Classes  

Yoga classes

Yoga classes 

Taught by graduates from HY-DY’s Teacher Training School


Exchange Multipurpose C., Atl.– Mon. 7:00 p.m. & Tues. 10:00 a.m.


Andrew & Walter Young YMCA, Atl. – Tues.  6:00 p.m.


Anytime Fitness C., & Atl. Tue. 12:30 p.m. & Marietta –Wed.  5:30 p.m. 

Contact HY-DY for more info reg more 

                  classes and programs

Comprehensive Shades classes

Comprehensive Mindful Yoga classes

 taught by 

 Dr. Naima Lewis


   Private and small group movement therapy sessions arranged at your request.