HY-DY's Yoga Teacher Training Course

See 2021 program below:   CEUs offered to others during RYT 200 course



What  you will get from the Yoga Teacher Training RYT 200 program


Techniques/Training/Practice:  Includes asanas, pranayamas, kriyas, mantra meditation and other

traditional yoga techniques; analytical in-depth training as to how to practice various yoga

techniques, and how to guide yourself and others to comprehensively reap the benefits of the



Teaching Methodology:  Includes principles of demonstration, observation, assisting and correcting,  population specific pedagogy, with consideration for each student's learning style.  (Graduates are often given the opportunity to teach or assist with HY-DY 's yoga programs in various communities. Course content also includes the business aspects of teaching yoga in diverse settings globally. (CEUs offered)


Anatomy and Physiology: Includes guiding the learner through each bodily system and the accompanying major/subtle physiological changes typically occurring at each stage of adult life.   Includes both the study of A & P and comprehensive application of its principles to yoga practice, its benefits, contraindications, and healthy movement patterns. (CEUs offered)


Yoga Philosophy, Lifestyle and Ethics:  Includes the study and application of yoga principles, yoga integration into personal lifestyle, and standards/ethics for quality yoga teachers. Whole-human development emphasized.


Shaping Shades of Gray (Curriculum bonus, targeting young and older seniors) Includes program specialization.  In addition to preparing participants to teach general adult populations, the last training module focuses on traditional and current age-appropriate yoga techniques that comprehensively address the needs of the 55 and older age groups. (CEUs offered)


Who can qualify for the RYT 200 program


Participant Prerequisites:  All participants should have some background with the physical Asanas, i.e., postures, and clearance from their physician to fully engage the Hatha Yoga practice.  The application process entails a verbal, written, and physical opportunity for HY-DY and the applicant to establish a good fit, before we accept responsibility in assisting you in achieving your goals.  You do not have to be advanced in Yoga Asanas to be accepted.  However, your willingness to grow through full participation in mind, body, and spiritual  expansion is essential.  Also important is your vision, motivation, and commitment to furthering humankind, through the Yoga profession.  Written applications are available following verbal screening with program director.  Accepted written applications will be followed by additional  screenings before full course acceptance is awarded Medical release is requested. (There is no screening process for CEUs applicants.)


Virtual RYT 200 Spring 2021 Course  Openings Available

Deepen personal health to resist  COVID 19 and  learn to teach others to do the same. Certify from home!

Discounts available for pandemic purposes!

Cost $2,000 - early registration discount $300 - cost $1,700 if paid in full before Feb. 20th. 

Cost includes  training supplies, resource materials, HY-DY's products etc.  Participants are requested to have access to Dropbox .  Deposit of $350 or full course payment due immediately following your final screening, Short installment payment plans available if needed. All payments accepted through checks, PayPal, Cash App ($Myinfohydyinc) or Zelle(hydyinc@gmail.com

YOGA TEACHER TRAINING  Spring 2021 schedule

 Online group meeting dates 

(Saturdays /Sundays only 10:00 a.m. – 5:30 p.m. EST)   


Session 1   March 13th & 14th  


Session 2  March 27th & 28th 


                                                                    Session 3  April 10th & 11th 


                                                                    Session  4 April 27th & 28th  


                                                                   Session 5  May 8th & 9th 


                                                                   Session 6  May 22nd & 23rd 

                                                                   Session 7 June 5th & 6th

                                                                   Session 8 June 19th & 20th