Welcome to HY- DY Inc.
Yoga (mat & chair) Pilates, Somatic Education, Tia Chi Gong, Meditation, Breath-work, Nutrition, and Aqua Therapy
New Hybrid Yoga Teacher Training course
2021 programs modified for pandemic
Openings still available for on-line and in-person programs
Also Pandemic programs
Also offering Spr./Summer online Breathe into Believing mini weekend courses!
Founder/Director, Dr. Naima Lewis, Kinesiotherapist and Yoga Therapist conducts private and public sessions designed to assist in furthering personal/community health and human evolution.