Welcome to HY- DY Inc.
Yoga (mat & chair) Pilates, Somatic Education, Tia Chi Gong, Meditation, Breath-work, Nutrition, and Aqua Therapy
2021 programs modified for pandemic
New Hybrid Yoga Teacher Training course
enrollment starts April 24th, 2021 for on-line and in-person program
Also Pandemic programs
Online Breathe into Believing mini courses also begin April 24th!
Founder/Director, Dr. Naima Lewis, Kinesiotherapist and Yoga Therapist conducts private and public sessions designed to assist in furthering personal/community health and human evolution.