Welcome to HY- DY Inc.

HY-DY Inc. is a Service Provider for organizations, agencies and individuals in need of comprehensive wellness, human development, and therapeutic services.

Mind/Body/Spirit Education/training 

Yoga (mat & chair) Pilates,  Somatic Education, Tia Chi Gong, Meditation, Breath-work, Nutrition, and Aqua Therapy

New Hybrid Yoga Teacher Training course

2021 programs modified for pandemic

Openings still available for on-line and in-person programs

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Also Pandemic programs

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Also offering Spr./Summer online Breathe into Believing mini weekend courses! 

Founder/Director, Dr. Naima Lewis,  Kinesiotherapist and Yoga Therapist conducts private and public sessions  designed to assist in furthering personal/community health and human evolution.