Welcome to HY- DY Inc.

HY-DY Inc. is a Service Provider for organizations, agencies and individuals in need of comprehensive wellness, human development, and therapeutic services.

Mind/Body/Spirit Education/Training 

Yoga (mat & chair) Pilates,  Somatic Education, Meditation, Breath-work, Nutrition

 

 

 

 

Founder/Director, Dr. Naima Lewis,  Kinesiotherapist and Yoga Therapist, conducts private and public

sessions designed to assist in furthering personal/community health and human evolution.

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Yoga Teacher Training Course
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