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Join date: Aug 3, 2018
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Apr 10, 2021 ∙ 2 min
Move, Stretch, Breathe
~Local yoga instructors help older adults stay active and strong through the pandemic~ Excerpt taken from the Feb 2021 front page article...
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Feb 1, 2021 ∙ 3 min
Yogic Principles of MLK: Foundations for the HYPE/T PROJECT(Higher Yoga Police Edu/Training )
As the nation celebrates the life of Dr. Martin Luther King and prepares to honor black lives during Black History Month, this country...
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Apr 2, 2017 ∙ 2 min
Shattering, then reShaping my Shades of Gray
Each time I drop into the deep silence of my meditation, I give thanks to the spiritual Gurus I trained with i.e., Maharishi Mahesh Yogi,...
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