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    Dr NAIMA LEWIS

    200 Hour Yoga Teacher Training
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    Join date: Jan 14, 2021

    Posts
    Mar 20, 2017 ∙ 2 min
    I reached deep inside for breath to help me manage my pain
    Knowing how to breath is critical, because you never know when you will need it as a healing therapy. It’s a skill that you should just...

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    Mar 16, 2017 ∙ 2 min
    Shattering, then reShaping my Shades of Gray: A recovering diary of a black young senior, yog
    As a dance educator/performer, kinesiotherapist, and Yogini, I have known since the beginning of my time that movement is a key contributor

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